Mindfulness: Declutter Your Mind and Simplify Your Life

Location Details

610 S. Maple Ave.
Room 2000
Oak Park, IL 60304

February 26, 2019 - 6:30pm

Speaker: Angela Johnson, DACM, MSTOM, MPH

In this interactive four-week series, you will learn safe, simple mindfulness skills that improve health and happiness, combat stress and help you be more present in life. Each class builds on the last, so you must commit to attending all four classes.

To register, call (708) 660-INFO (4636). Free off-street parking anytime; free valet parking daytime only.

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Parkinson's Disease Support Group

This group meets the second Saturday of every month (except August) at Rush Oak Park Hospital in the Centennial Room.

The program is an educational and support group for both care-partners and patients. More advanced patients are welcome, though the group is not exclusive to patients at other stages. This group begins with a continental breakfast at 9:30am, followed by an hour-long education series. In the last hour, patients and care-partners split into two groups to discuss separately.

Epilepsy Support Group

Meets the first and third Tuesday of the month, 6 to 8 p.m.

WomenHeart Support Network

Join the WomenHeart Support Network at Rush Oak Park Hospital. WomenHeart is a national organization dedicated to advancing women's heart health through advocacy, community education and patient support.

The group meets every 2nd Wednesday of the month, from 6 p.m. to 8 p.m.

For more information, contact Debra Davidson or Janice Henry at (847) 644-7579 or wh-chicagolandarea@womenheart.org

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