Every person who needs cardiac rehabilitation has unique needs, so our team will perform an assessment and design a personalized program to help you reach your goals.
After the initial assessment, you will begin a 12-week program that meets three times per week. Your custom program will include some or all of the following:
- Customized exercise training
- Nutritional counseling and support
- A plan to help you reduce your risk factors, such as high blood pressure and high cholesterol
- Smoking cessation counseling and support
- Help with weight management
- Emotional and psychological support, including treatment for anxiety or depression